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X-WR-CALDESC:Join us to de-stress this holiday season! Taking time for your
  health and wellness as a caregiver is crucial this time of year. Join us 
 for two great sessions: gentle yoga and managing stress during the holiday
 s (and all hard days!). \n\n9:30-10:00 | Gentle Yoga\nEileen Roehr\, MSN\,
  RNCS\, Registered Yoga Teacher\nTake a little time for yourself this holi
 day season! Join us for a gentle yoga practice for caregivers - from a car
 egiver. All you'll need is a little space to lay out a mat or towel and an
  extra blanket or towel available during the session. No experience necess
 ary!\n\n10:00-11:00 | Managing Stress at the Holidays (and all hard days!)
 \nRebecca C. Harrison\, LCSW\, CDP\nAs caregivers\, we provide the best of
  care to others - let’s strive to provide that same care to ourselves! Joi
 n us to learn practical strategies for stress management and maintaining e
 motional health during this unique holiday season. Finding ways to care fo
 r ourselves during these challenging times will help our overall well-bein
 g now - and in the future!\n\nMany thanks to Care with LOVE for sponsoring
  this event!
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X-WR-TIMEZONE:America/New_York
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TZID:America/New_York
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TZNAME:EST
DTSTART:20201101T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20211107T020000
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TZNAME:EDT
DTSTART:20200308T020000
TZOFFSETFROM:-0500
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RDATE:20210314T020000
RDATE:20220313T020000
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UID:e79ecd77-5cc2-4647-80bd-2ea464797c43
DTSTAMP:20260524T030110Z
DESCRIPTION:Join us to de-stress this holiday season! Taking time for your 
 health and wellness as a caregiver is crucial this time of year. Join us f
 or two great sessions: gentle yoga and managing stress during the holidays
  (and all hard days!). \n\n9:30-10:00 | Gentle Yoga\nEileen Roehr\, MSN\, 
 RNCS\, Registered Yoga Teacher\nTake a little time for yourself this holid
 ay season! Join us for a gentle yoga practice for caregivers - from a care
 giver. All you'll need is a little space to lay out a mat or towel and an 
 extra blanket or towel available during the session. No experience necessa
 ry!\n\n10:00-11:00 | Managing Stress at the Holidays (and all hard days!)
 \nRebecca C. Harrison\, LCSW\, CDP\nAs caregivers\, we provide the best of
  care to others - let’s strive to provide that same care to ourselves! Joi
 n us to learn practical strategies for stress management and maintaining e
 motional health during this unique holiday season. Finding ways to care fo
 r ourselves during these challenging times will help our overall well-bein
 g now - and in the future!\n\nMany thanks to Care with LOVE for sponsoring
  this event!
DTSTART;TZID=America/New_York:20201212T093000
DTEND;TZID=America/New_York:20201212T110000
LOCATION:Virtual
SUMMARY:Wellness Workshop: De-stress for the Holidays!
END:VEVENT
END:VCALENDAR