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X-WR-CALDESC:This FREE Wellness Workshop is brought to you by We Care Manag
ement\, the Windward Foundation\, and Insight Memory Care Center. We hope
you will join us for an afternoon of support and mindfulness. The same pro
gram will be offered on both August 8th and August 22. Please sign up for
one date that you prefer!\n\nGrief Support Workshop\n
1:00-2:15 pm\nLife is full of changes\; everyone experiences changes
across the lifespan which can bring about a sense of loss. Sometimes we st
ruggle to cope\, and can benefit greatly from additional support to find a
way to overcome challenges and live well. Leading a life of wellness can
mean different things to each individual person. We hope this workshop wil
l help you adjust to the changes and loss you have experienced. We Care Ma
nagement will provide an opportunity\, amongst a small group of caregivers
\, for you to share your experiences with others on a similar journey\, an
d find ways of adapting to those changes.\n\nMindfulness Art Class
\n2:30-3:30 pm\nThis Virtual Mindfulness Art Class\, fac
ilitated by Jody Tompros\, will expand your creativity\, help you slow you
r breathing\, and relax and replenish your inner-resources.\n\nMindfulness
Art is a form of meditation using color on paper\, allowing your imaginat
ion to spontaneously bring forth images. There is no judging of what comes
\, simply an embodied awareness that is put on paper and\, ideally\, let g
o of. As a result\, Mindfulness Art has been a useful way to let go of str
ess to prevent burn-out. As you draw or paint\, you become ever more prese
nt\, allowing creativity to ignite and arise spontaneously from your deepe
st energy source.\n\n\nTo maintain a small group experience\, this wor
kshop will be limited to 20 participants. If capacity has been met\, pleas
e check the alternate date\, or email imcc@insightmcc.org to be added to t
he waitlist.
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DTSTART:20191103T020000
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BEGIN:VEVENT
UID:b4a8d910-b08d-4083-b0a6-9d7bee36ce95
DTSTAMP:20240328T102306Z
DESCRIPTION:This FREE Wellness Workshop is brought to you by We Care Manage
ment\, the Windward Foundation\, and Insight Memory Care Center. We hope y
ou will join us for an afternoon of support and mindfulness. The same prog
ram will be offered on both August 8th and August 22. Please sign up for o
ne date that you prefer!\n\nGrief Support Workshop\n1
:00-2:15 pm\nLife is full of changes\; everyone experiences changes a
cross the lifespan which can bring about a sense of loss. Sometimes we str
uggle to cope\, and can benefit greatly from additional support to find a
way to overcome challenges and live well. Leading a life of wellness can m
ean different things to each individual person. We hope this workshop will
help you adjust to the changes and loss you have experienced. We Care Man
agement will provide an opportunity\, amongst a small group of caregivers\
, for you to share your experiences with others on a similar journey\, and
find ways of adapting to those changes.\n\nMindfulness Art Class<
/strong>\n2:30-3:30 pm\nThis Virtual Mindfulness Art Class\, faci
litated by Jody Tompros\, will expand your creativity\, help you slow your
breathing\, and relax and replenish your inner-resources.\n\nMindfulness
Art is a form of meditation using color on paper\, allowing your imaginati
on to spontaneously bring forth images. There is no judging of what comes\
, simply an embodied awareness that is put on paper and\, ideally\, let go
of. As a result\, Mindfulness Art has been a useful way to let go of stre
ss to prevent burn-out. As you draw or paint\, you become ever more presen
t\, allowing creativity to ignite and arise spontaneously from your deepes
t energy source.\n\n\nTo maintain a small group experience\, this work
shop will be limited to 20 participants. If capacity has been met\, please
check the alternate date\, or email imcc@insightmcc.org to be added to th
e waitlist.
DTSTART;TZID=America/New_York:20200808T130000
DTEND;TZID=America/New_York:20200808T153000
LOCATION:Virtual
SUMMARY:Wellness Workshop: Support and Mindfulness
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