BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//www.insightmcc.org//NONSGML kigkonsult.se iCalcreator 2.30.10//
CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:f8ff8f45-ec8a-4baa-a409-924b1bfaee17
X-WR-CALDESC:As a good caregiver\, you must take good care of yourself too!
 \nJoin us for this Wellness Workshop to focus on your own health and wellb
 eing - to take good care of yourself too! Hear from several experts in the
 ir fields and learn strategies to manage your own health in your caregivin
 g role.\n\nThe event is free\, and a continental breakfast will be provide
 d! Thanks to Allegiance Home Care & House Calls and Hunters Woods at Trail
 s Edge for sponsoring this event!\n\n<strong>Schedule:</strong>\n8:45–9:15
   |  Registration & Breakfast\n9:15-9:30  |  Welcome & Introductions\n\n9:
 30–10:15  |  Balance and Breathing for Caregivers\nCynthia Bialek\, E-RYT5
 00\, Certified Personal Trainer\, Defining You Inc.\n\n10:30-11:30  |  Sup
 port and Medical Advice for Caregivers: Insights from a Housecall Physicia
 n\nDr. Steve Simmons\, Associate Medical Director\, Allegiance House Calls
 \n\n11:45-12:30  |  Recognizing Caregiver Burnout\nMarkita Brown\, MSW\, I
 nsight Memory Care Center
X-WR-RELCALID:0be945df20b640e15d730f557aa354b3
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20191103T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20201101T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20190310T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20200308T020000
RDATE:20210314T020000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:bece0525-dfb7-45a3-a552-296db340edae
DTSTAMP:20260602T114128Z
DESCRIPTION:As a good caregiver\, you must take good care of yourself too!
 \nJoin us for this Wellness Workshop to focus on your own health and wellb
 eing - to take good care of yourself too! Hear from several experts in the
 ir fields and learn strategies to manage your own health in your caregivin
 g role.\n\nThe event is free\, and a continental breakfast will be provide
 d! Thanks to Allegiance Home Care & House Calls and Hunters Woods at Trail
 s Edge for sponsoring this event!\n\n<strong>Schedule:</strong>\n8:45–9:15
   |  Registration & Breakfast\n9:15-9:30  |  Welcome & Introductions\n\n9:
 30–10:15  |  Balance and Breathing for Caregivers\nCynthia Bialek\, E-RYT5
 00\, Certified Personal Trainer\, Defining You Inc.\n\n10:30-11:30  |  Sup
 port and Medical Advice for Caregivers: Insights from a Housecall Physicia
 n\nDr. Steve Simmons\, Associate Medical Director\, Allegiance House Calls
 \n\n11:45-12:30  |  Recognizing Caregiver Burnout\nMarkita Brown\, MSW\, I
 nsight Memory Care Center
DTSTART;TZID=America/New_York:20191116T084500
DTEND;TZID=America/New_York:20191116T123000
LOCATION:Insight Memory Care Center\, 3953 Pender Drive\, Suite 100\, Fairf
 ax\, VA 22030
SUMMARY:Caregiver Wellness Workshop
END:VEVENT
END:VCALENDAR