Meditation for Care Partners
Join us on the first and third Wednesday of each month as we take time for ourselves - with gifts that can give all year long! Each session will include a discussion of a specialized topic with specific techniques, followed by a 30 minute meditation to see results.
Presenter
Elizabeth Pan, a former caregiver of a loved one with dementia, has many years of teaching meditation. She is excited to help caregivers use the tools they learn in this series throughout the year!
Want to Learn More?
"We participate in as many educational, support and social activities as possible which have given us hope, knowledge, strength, and friendships. So many wonderful activities help us navigate through a very challenging time in our lives. I really don't think I could keep my husband at home if it weren't for IMCC."
