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Insight's blog provides helpful caregiver tips and resources for those interested in learning more about dementia and memory impairment. Browse all of our articles below, or view articles by category of interest!
 


 

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We are excited to announce that our newest program, Insight at Home, is now being offered 5 days a week! Insight at Home is a virtual program that has connected people across states, counties - and living rooms! - to develop meaningful human connection and engagement.

It seems as though everyone makes New Year’s resolutions – eat healthy, clean out the house, exercise more, the list could go on and on. And despite our best intentions, these resolutions are usually out the window before we’ve even turned the calendar over to February. However, resolutions can be a great way to start off the New Year when you can keep them! Here are 5 resolutions for caregivers that you can actually keep!

To deal with my emotions as caregiver for a loved one, I have started writing short poems, inspired by Haiku. Traditional Japanese Haiku follows strict rules—which I surely do not. But writing when emotions bubble up has been, for me, a way to feel better.

Hi my name is Cathy, and I’m going to share with you my story about dementia. My sweet mother started having some very noticeable memory issues maybe about three years ago. I aggressively started looking for a place for her to live up here in Washington DC because she was isolated living alone in Texas. She agreed to the idea; she was very thankful at the idea of living near a child but she thought, you know, we'll see in a couple years see how I’m doing. But there was no time to wait a couple years, she was not safe being alone. So now I have a roommate!

It’s the most wonderful time of the year – so the song goes. With all the parties, food – ok hold up. Scratch that last sentence. Normally this is the time of year we’d be posting advice for how to manage the holidays with everything that’s going on. Well, it’s 2020. So naturally nothing is going as planned. But, even though our holidays look a bit – okay, a lot! – different this year, here are some tips for making this the most wonderful time of the year, even in 2020.

Katelyn Sloan, our Director of Marketing, sat down with Debbie, who's mother has been a part of Insight's early stage Reconnections program for a little over two years to chat about the shift to virtual programs, ways it works for both her and her mom, and how the program has become "our people!"

Communication is 7% verbal (words and their meanings), 55% voice (pitch, tone, tempo, volume), and 38% body language (facial expressions, eyes, posture, movements, gestures). This is important because people with dementia may no longer understand the meaning of the words but they will be able to understand the remaining 93% of your communication. Make sure your body and voice are conveying the same message your words are trying to convey. Here are some tips for communication.

As a 28-year-old, I’d recently graduated from grad school, and snagged my ideal job in downtown DC as the manager of a health nonprofit. While everything looked bright for my career, my love life was turning out to be more difficult. I was almost 30, still single, and still looking for my soulmate. Because my parents were older, I wanted to start a family sooner than later. That’s when my dad was diagnosed with cognitive impairment.

As much as you may try to avoid it, for many of us caring for a loved one with dementia hospitalization happens. Sometimes it is planned, sometimes unplanned, but it’s always stressful. But did you know that nearly 1 in 5 seniors who are hospitalized return to the hospital within 30 days? This just adds more stress! Hospital re-admissions can be avoidable when you are confident in your loved one’s discharge plan the first time around. Make sure that you can confidently make these 5 statements before leaving the hospital to help your loved one avoid another stay.

We can't thank you enough for all of your support of our first-ever virtual Paintings & Pairings event on October 15th! We had over a hundred people logged in to participate in a great evening. We chatted with friends around the room, enjoyed a fantastic program, and celebrated the care, support, and education that Insight provides to thousands in our community.

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"I like that IMCC focuses on dementia-related problems and provides a focal point for families to network and socially interact in coping with dementia. It provides a community that helps us in our struggle."