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Caregiver Stress-Busting Dementia Program

Monday, November 22, 2021
5:30 pm7:00 pm

The Stress-Busting Program (SBP) for Family Caregivers ™ is an evidence-based program that provides support to family caregivers of persons with dementia or a chronic illness. It is proven to:

  • Improve the quality of life of family caregivers who are providing care to an older loved one
  • Help caregivers manage their stress and cope better with their lives

In the Stress-Busting Program for Family Caregivers ™, caregivers will:

  • Learn about stress and its effects
  • Practice stress management techniques
  • Develop problem solving skills

Offered in partnership with George Mason University, this free, virtual, 9 week program teaches caregivers stress management techniques, along with relaxation and coping strategies.

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