Join us for a new session of the Mind and Body Workshop, from August 6th through August 27th! The workshop is a multi-session program series for both the caregiver and the recently diagnosed individual to participate, promoting social engagement and peer support, while adjusting to life with a new diagnosis.

Come and learn more to demystify dementia! The workshop utilizes different topics to promote cognitive enhancement, creative expression, movement, community engagement, and overall well-being while living with memory loss.

Please contact Lindsey Vajpeyi for details, and to register.

Session details:
August 6
Group Activity: Brain health as we age
Breakout Sessions: Hands on brain health (Participants); Understanding and Caring for a Person with Dementia (Caregivers)

August 13
Group Activity: Music & Memory
Breakout Sessions: Music assessments (Participants); Legal and Financial Concerns (Caregivers)
Participants will all receive their own iPod for use with the program at home!

August 20
Group Activity: Yoga
Breakout Sessions: Healthy living goals (Participants); Taking care of yourself (Caregivers)

August 27
Group Activity: The Art of Journaling
Breakout Sessions: Dementia in my own words (Participants); Recommended Readings/Community Resources (Caregivers)