Chronic Medication Induced Nutrient Depletion in Older Adults and How to Manage
Dr. Elsa Lam will discuss possible nutrient depletions from taking medications over long period of time. If you are feeling tired and worn out, Dr. Lam will address renewing your energy and rebuilding your body through protein, proper nutrition, and exercise -- especially important for older adults and caregivers suffering from stress. Bring your questions! Light refreshments will be provided, as well as a smoothie tasting!
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