Taking Care of Yourself: Tips to Survive being a Care Giver for a Loved one with Dementia
Taking Care of Yourself: Tips to Survive being a Care Giver for a Loved one with Dementia
Apr 23, 2026; 7:00 PM – 8:00 PM
Zoom
Caregiving can be meaningful—but it can also be exhausting and overwhelming. We’ll explore who caregivers are, the many roles they take on, and how caregiving can affect emotional, physical, and mental well-being. If you are a Caregiver, especially for a loved one with dementia, please join us. Taking care of yourself is or upmost importance. Participants will learn why self-care is essential, common barriers that make it difficult, and practical strategies for stress relief. The session will also highlight the value of respite care and share helpful resources that can support caregivers along the way.
Speaker: Lindsey Vajpeyi
Hosted by Silver Bridges Consulting
Resources
"I like the people, the programs, the support, the knowledge I gained as caregiver. That my wife flourished (and was improving, I thought) while she participated."
