Taking Care of Yourself: Tips for Survive Caregiving
Taking care of yourself is one of the most important things you can do as a caregiver. Caregiving is not easy — not for the caregiver and not for the person receiving care. It requires sacrifices and adjustments for everyone. Often, family caregivers must juggle work and family life to make time for these new responsibilities. Join us as we discuss extra tips to help you along this journey.
Dawn Jefferson, Education and Support Coordinator at Insight Memory Care Center will be facilitating this workshop.
Contact the VCAA for registration: https://www.fairfaxcounty.gov/neighborhood-community-services/virtual-center-active-adults
